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A red, painful pimple appears along your jawline, joining nine or ten others.
They appear regularly as a part of your life, along with blackheads, clogged pores and oily skin.
At 33 and up, you think you're done with your "relationship" with your partner. hormonal acne Like dyeing your hair at home or taping posters of your pop idols to your bedroom walls, you think acne-prone skin is a teenage thing?
Unfortunately, as we age, our skin condition gets worse.
In terms of severity, hormonal acne It is not a serious health problem. But it makes us afraid to go out without full makeup.
So why do common teenage skin problems persist into adulthood? And more importantly, what can you do about them? Let's find out. OI AESTHETIC CLINIC find out
What is hormonal acne?
Hormonal acne is a condition that occurs due to hormonal fluctuations, often occurring during puberty.
However, hormonal acne can still occur in adulthood, and is especially common in women.
According to a 2008 study, approximately 501 TP3T women aged 20-29 and 251 TP3T women aged 40-49 have acne.
Typically, hormonal acne has the following characteristics:
- Appears on cheeks and jaw
- Blackheads, whiteheads or cysts
- Oily skin
- Infection
- Sensitive
1. What causes hormonal acne?
Most acne outbreaks occur when the oil glands in the skin become more sensitive to a group of hormones called androgens.
Dermatologist Natalia Spierings, author of the book Skintelligent: What You Really Need to Know to Get Good Skin, explains that androgens increase the size of oil glands and promote oil production in the skin.
Everyone has androgens, and levels increase during puberty.
“Some women are more sensitive to androgens throughout their lives, and hormone sensitivity also changes with age,” says Spierings.
Additionally, lifestyle can also make acne worse.
Using too many skin care products can irritate your skin, causing redness and triggering breakouts.
2. Why do adults still get hormonal acne?
There are many reasons why hormonal acne continues into adulthood. According to a 2020 study, hormonal acne in women is often triggered by:
- Hormonal changes before menstruation
- Poor diet
- Lack of sleep
- Make up
- Stress
3. Can we get hormonal acne at any age?
I didn't think I'd still have hormonal acne in my 30s. Will my skin really clear up after menopause?
Unfortunately, according to Spierings, there's no specific age at which hormonal acne starts or ends.
“Every woman is different, and it's impossible to predict who will get acne or when it will appear.”
Some women may experience acne that lasts into middle age.
“In my clinical experience, women who have oily, acne-prone skin in their 20s and 30s will likely continue to have it after menopause,” Spierings shares.
While this isn't great news, there are still ways to control hormonal acne.
4. How to control hormonal acne
4.1 Simplify your skin care routine
On Instagram or TikTok, you can see many people sharing elaborate skin care routines with a variety of products.
But according to Spierings, “The simpler the better.”
Using too many products can irritate your skin and make acne worse.
Limit your routine to three basic steps: cleanser, moisturizer, and sunscreen.
4.2 Meet the Dermatologist of OI AESTHETIC CLINIC
If acne is severely affecting your quality of life, see a dermatologist at OI Clinic for a tailored treatment plan.
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✅ Treats all types of acne: inflammatory acne, blackheads, hormonal acne,... from the root without recurrence.
✅ Fades scars caused by inflammatory acne, hormonal acne and improves skin texture.
✅ Helps whiten skin, completely fades long-term dark spots after acne.
